Stressing About Money Ages Your Heart Faster Than Disease
Researchers analyzing electrocardiograms from more than 300,000 people found that chronic financial stress increases the risk of death by 60%. This is a stark warning, as the impact of money-related stress on health was found to be more damaging than diabetes or high cholesterol.
Source Vice
The study reveals that chronic anxiety keeps cortisol levels elevated, causing the heart to operate under continuous stress for years. This results in accelerated wear and tear of blood vessels, significantly increasing the risk of cardiovascular diseases more than poor nutrition or blood sugar levels.
These findings highlight the crucial importance of managing stress, especially that stemming from financial instability, as a key factor in preserving heart health and preventing premature death.