Orange juice may do much more for your body than scientists ever realized
A recent study revealed that drinking orange juice in the morning activates genes that reduce stress and help stabilize blood pressure. Additionally, people who consumed the juice experienced an accelerated metabolism. This is particularly beneficial in colder seasons when orange juice also supports the immune system due to its high vitamin C content.
Source Science Alert
Scientists explain that these activated genes not only contribute to better blood pressure control but also improve overall well-being. Regular consumption of orange juice can be a valuable addition to a daily diet, especially during illness outbreaks.
Further research will clarify which specific components of orange juice are responsible for these effects and how to best utilise them in disease prevention.
